Ballroom dance lessons make a perfect holiday gift because of the many benefits they can provide. Not only does dance help people to stay fit […]

Any ballroom dancer can tell you, there is no easy way to get amazing at any particular ballroom style in a short period of time. […]

When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component of a dancer’s outfit, the type of shoe and heel […]

Ballroom dance is a broad term that encompasses a variety of dance styles that are performed in a ballroom setting. These styles include the Waltz, […]

Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you […]

Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs […]

Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves! Ballroom […]

Whether you’re learning some new moves for the first dance at your wedding or hoping to drop a few pounds before swimsuit season arrives, your […]

Fred Astaire Dance Studios urges people to cut loose on the dance floor to help reduce stress and alleviate anxiety during trying times. Watching Russia’s […]