Visualize your favorite hobby—is it drawing, cooking, running? Now, visualize yourself in your element, whether at your desk, in the kitchen or on the trail, […]
How to Deal With Perfectionism
Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you […]
Why Crafting More-Inclusive Immersive Theater Matters
I am a unicorn, so I’ve been told. I can make people feel a certain way, move a certain way and feel validated. I nestle, […]
Jodi Melnick on Her Lifelong Love of Dance
I am deeply, madly, in love with movement. It is one of the great loves of my life, it is my heart. The very unromantic […]
What Type of Dress Should You Choose for Your Latin Dance?
Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs […]
Fuel Your Body For Dance!
Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves! Ballroom […]
What to Expect At Your First Dance Lesson!
Whether you’re learning some new moves for the first dance at your wedding or hoping to drop a few pounds before swimsuit season arrives, your […]
Relieve Daily Stress With Dance!
Fred Astaire Dance Studios urges people to cut loose on the dance floor to help reduce stress and alleviate anxiety during trying times. Watching Russia’s […]
Find Your New Year’s Dance Resolution!
The new year is here, and that means it’s time for New Year’s resolutions, promises, and challenges to sweep across the world, and then be […]