Ballroom dance lessons make a perfect holiday gift because of the many benefits they can provide. Not only does dance help people to stay fit […]
10 Tips to Improve Your Ballroom Technique
Any ballroom dancer can tell you, there is no easy way to get amazing at any particular ballroom style in a short period of time. […]
What Heel is Best for You?
When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component of a dancer’s outfit, the type of shoe and heel […]
A Brief History of Ballroom Dance
Ballroom dance is a broad term that encompasses a variety of dance styles that are performed in a ballroom setting. These styles include the Waltz, […]
Jessica He on the Joys of Being a Professional Ballerina
Visualize your favorite hobby—is it drawing, cooking, running? Now, visualize yourself in your element, whether at your desk, in the kitchen or on the trail, […]
How to Deal With Perfectionism
Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you […]
Why Crafting More-Inclusive Immersive Theater Matters
I am a unicorn, so I’ve been told. I can make people feel a certain way, move a certain way and feel validated. I nestle, […]
Jodi Melnick on Her Lifelong Love of Dance
I am deeply, madly, in love with movement. It is one of the great loves of my life, it is my heart. The very unromantic […]
What Type of Dress Should You Choose for Your Latin Dance?
Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs […]
Fuel Your Body For Dance!
Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves! Ballroom […]